If you are into fitness or wish to keep a check on what you intake, then here is a list of the best free macro tracking apps to help you meet your fitness goals.
It’s very important to provide our body with the amount of macronutrients it needs to function properly on a daily basis. The best way to keep a check on your eating habits is via these macro-tracking apps that provide you with the macronutrients in each meal you take.
Some of the best free macro tracking apps are MyFitnessPal, Lose It!, Cronometer and the list goes on. Do have a look at these fitness apps, their features, and premium versions.
Best Free Macro Tracking Apps
Here are the best macro tracking apps for free to help you track your daily diet and meet fitness goals:
1. MyFitnessPal
For tracking food and exercise goals, MyFitnessPal is one of the most amazing macro-tracking apps. The app helps you set personal goals regarding the macronutrient intake, and track your progress with ease.
Features:
- Large food database with barcode scanning.
- Customizable macronutrient goals.
- Integration with different fitness trackers and apps.
- Recipe and meal logging.
Price: A free basic version is available. To enjoy advanced features and an ad-free experience, the premium version of MyFitnessPal costs $9.99 per month and $49.99 on a yearly basis.
2. Lose It!
Lose It! Is another wonderful app helpful for calorie tracking and personalized fitness goal setting. This app is simple to use and comes with a straightforward design making it one of the best free macronutrient tracking apps.
Features:
- Barcode scanner for easy food entry.
- Daily and weekly nutritional reports.
- Integration with various fitness devices.
- Personalized weight loss and nutrition plans.
Price: Comes with a free basic plan. To enjoy advanced features, the premium costs $39.99 per year.
3. Cronometer
For users who want in-depth nutritional tracking, Cronometer is the best app to try. Whether you have any health condition or want a detailed dietary breakdown of your meals, Cronometer helps you fulfill your health goals.
Features:
- Extensive food database with detailed nutrient profiles.
- Customizable tracking for multiple micronutrients.
- Detailed reports and nutrient analysis.
- Syncs with various health devices.
Price: Comes with the basic substantial free version. For ad-free experience and advanced data export, there’s a Gold version that costs $5.99 per month and $34.95 on a yearly basis.
4. Yazio
For people who find it hard to use different apps for different fitness needs, Yazio is a versatile free macro tracking app that comes with a wide range of features like calorie tracking, macro tracking, checking overall nutrition, and much more. You also get meal plans and recipes based on your fitness goals and preferences.
Features:
- Personalized meal plans and recipes.
- Barcode scanner and food diary.
- Macro and calorie tracking.
- Integration with fitness trackers.
Price: Comes with a free basic version. To access advanced features like analytics, personalized meal plans, and ad-free usage, try Yazio Premium at $59.99 per year.
5. FatSecret
To track your daily workouts/exercises, and diet, FatSecret comes with some of the most useful features. This app also offers a community feature that connects you to other users where you can share your experience, exchange tips, and support each other.
Features:
- Food diary and barcode scanner.
- Exercise log and weight tracker.
- Community forums and social features.
- Recipe ideas and nutritional information.
Price: This app is free with some basic features. The premium version consists of some additional features like ad-free usage and advanced reports which cost around $6.99 per month or $39.99 on a yearly basis.
6. SparkPeople
Another one of the best macro tracking apps is SparkPeople. This app combines health and fitness resources, with macro tracking. You also get access to various workout plans, supportive communities, blogs, and much more.
Features:
- Food and exercise tracking.
- Access to workout routines and fitness articles.
- Community forums for support and motivation.
- Personalized meal and fitness plans.
Price: Comes with a free basic plan. The premium version of SparkPeople costs $4.99 per month and $29.99 on a yearly basis.
7. MyMacros+
Another best macro tracker app designed for bodybuilders and serious fitness enthusiasts is MyMacros+. This app provides detailed macro tracking. You can scan your meal with this app and it will provide you with all the necessary information with high precision.
Features:
- Detailed macro tracking with customizable goals.
- Food database with barcode scanning.
- Integration with fitness trackers.
- Advanced reporting features.
Price: The basic version is free. The Pro version, offering additional features such as unlimited food entries and advanced analysis, costs about $2.99 as a one-time purchase.
8. MacrosFirst
For beginners, MacrosFirst is a great macro-tracking app. Its easy-to-use interface and simple design make it convenient for all age groups.
Features:
- Simple food and macro logging.
- Visual macro breakdowns and daily goals.
- Easy-to-use interface with minimal setup.
- Basic nutrition information and tracking.
Price: The app is completely free.
9. Carb Manager
For people following a strict diet like keto or low-carb diet, Carb Manager is the best app you can use. Along with tracking your daily carbohydrate intake, this app also supports macro and calorie tracking.
Features:
- Detailed carb tracking and keto-friendly recipes.
- Food database with barcode scanning.
- Customizable macro goals and meal planning.
- Integration with health apps and devices.
Price: Comes with a free basic version. For advanced features like unlimited healthy recipes, and advanced reporting, you can get the Carb Manager Premium at $4.99 per month and $29.99 per year.
Conclusion
Hope you had a great time reading about these best free macro tracking apps. From nutritional analysis, and meeting fitness goals, to simple tracking of your daily progress, these apps offer a lot of features.
The best part is all these apps are available in a free version with all the basic features you need. By choosing the right app for yourself you can stay on top of your nutrition and make healthier choices.
