With the advancements in science and technology, every disease has a cure. Today, many people suffer from Attention Deficit Hyperactivity Disorder or ADHD, which makes it challenging for them to stay organized and focused. But by using some of the best Planner Apps for ADHD, things can feel better.
These planner apps are specifically designed to track your behaviour, break down complicated tasks into easy and manageable tasks, and provide a clear guide toward your goals.
If you are ready for a change and willing to take the best step forward to deal with ADHD, then these best Planner apps for ADHD can help you a lot. Todoist is one of the best planning apps on this list. Find out the rest below.
Why Use a Planner App for ADHD?
If you are still not sure why to use a planner app, or how can these apps be helpful, then have a look here:
- Task Management: These apps help you to breakdown complex tasks into easy and manageable steps.
- Reminders: These apps come with a timely reminder to remind you of important dates and events.
- Visual Scheduling: You are provided with daily, weekly, and monthly schedules.
- Goal Setting: You can set goals and receive assistance in tracking and managing those goals.
- Routine Building: Helps in maintaining routines.
Best Planner Apps for ADHD
Now that you are convinced why you need a planner app to manage your day to day tasks, let’s have a look at some of the best options available.
1. Todoist
Todoist is one of the most popular planner apps for people with ADHD. This app is easy to use and comes with user friendly features to stay organized. You can create tasks, and sub-tasks and manage projects with this app.
Key Features:
- Todoist helps in settings reminders for important dates and events.
- You can mark labels and add filters to your daily tasks for easy access.
- The best part is that you get to set priority levels for each task making it easy to focus on important tasks.
Availability: Todoist is available on iOS, Android, and the web.
Why It’s Great for ADHD: The simple and clean task management system in this app reduces stress and improves focus. Easy reminders, priority labels and tracking features are useful for people with ADHD to stay organized.
2. Microsoft To Do
Microsoft To Do is another wonderful planner app for ADHD. For those who already use Microsoft products, this app integrates seamlessly with other Microsoft services making it easy for you to use.
Key Features:
- You can easily set daily tasks for each day and manage multiple lists altogether.
- Microsoft To-Do also provides an easy reminder feature to remember due dates and important tasks.
- For recurring tasks, you can set a daily reminder.
Availability: Can be used with Outlook and Microsoft services.
Why It’s Great for ADHD: The “My Day” feature provides great help for people with ADHD to focus on daily tasks by setting reminders. Recurring tasks are also managed in an easy way. Also, the easy integration with Microsoft makes it simple to use.
3. Google Keep
Google Keep brings a versatile approach to managing ADHD. This app works on a note-taking system that helps in managing tasks easily. Google Keep integrates with Google services making it easy to navigate.
Key Features:
- Notes and Lists: Helps in creating to-do lists and notes.
- Reminders: Easy location-based and time-based reminders.
- Labels and Colors: Uses color coding to organize notes with labels.
- Collaboration: Notes and lists can be shared with others.
- Integration: Easy sync with Google services like Google Calendar.
Why It’s Great for ADHD: The easy-to-maintain organizers and reminders with the help of colored labels make this app a good help for people with ADHD. Also, the easy integration of Google Keep with other Google services helps manage all tasks efficiently.
You may also like to have a look at 6 Best Budgeting Apps for ADHD: Simplifying Money Management
4. Trello
Trello is another wonderful visual planning tool for ADHD that helps to organize tasks and projects using boards, lists and cards. People with ADHD who prefer visual organization of their tasks will find this tool useful.
Key Features:
- Boards and Lists: You can create task lists and boards to manage different projects.
- Cards: Easy to organize notes and tasks in the form of cards.
- Due Dates and Checklists: Create checklists and set due dates within cards.
- Labels and Filters: Easy task management with labels and filters.
- Collaboration: Collaborate with others and share boards.
Why It’s Great for ADHD: The visual representation of Treelo makes it easy to easily access your task list at a glance. To reduce the overwhelm and make task management easy, the easy customization feature makes it easy.
5. Habitica
Habitica is another great planner app for ADHD that simplifies task management. The best part about this app is that it turns the tasks into a game where you can earn rewards and level up your character after completing every task.
Key Features:
- Task Lists: Easy to set daily goals and manage tasks and habits.
- Rewards: For completing each task you earn rewards.
- Gamification: Play games and unlock achievements to level up your character.
- Social Features: Participate in challenges by joining groups.
- Cross-Platform: Easy availability on iOS, Android, and web.
Why It’s Great for ADHD: The game format of Habitica makes task management easy and fun. This is an effective tool for ADHD as it features a reward system that motivates users to engage and do better.
6. TickTick
TickTick is a powerful task management app that comes with a simple and user-friendly approach. For people with ADHD looking for a straightforward solution to manage their tasks effectively, TickTick is a great help.
Key Features:
- Task Lists and Sub-Tasks: Break down complex tasks into smaller sub-tasks.
- Reminders and Due Dates: Track deadlines with easy-to-set reminders and due dates.
- Pomodoro Timer: To improve focus to help ADHD symptoms, and boost productivity, TickTick comes with an in-built Pomodoro timer.
- Calendar Integration: Easy integration with a calendar to manage your tasks and track scheduled events.
- Habit Tracking: It comes with an integrated habit tracker.
Why It’s Great for ADHD: Special features in TickTick like the Pomodoro timer and calendar integration, are quite helpful for users to focus on tasks. Also, the breakdown of complex things into smaller tasks helps in completing goals.
Conclusion
To maintain good habits and easy task organization, these best planner apps for ADHD are very useful. If you find it hard to focus on your goals or feel stressed managing complex tasks then these apps can help ease your life.
Pick any if these apps according to your needs. Do let us know in the comments which is your favorite planner app for ADHD among these.
Happy Tasking!
